KUWAIT: Much like visiting the doctor to treat physical ailments, psychotherapy provides individuals with ways to preserve their mental health and handle the pressures of life, making them more productive and functional in society. As the globe celebrates World Mental Health Day on October 10th, it is very important to spread awareness and highlight mental health for the betterment of people. Speaking on the issue with KUNA, a number of medical experts highlighted the importance of seeking help for psychological illnesses.