Mental wealth is a holistic approach to mental well-being that focuses on self-awareness, personal growth, character development, resilience, and motivation. On the other hand, mental health considers a person’s psychological and emotional well-being; it is an assessment of an individual’s cognitive, behavioral, and emotional functioning. Both mental wealth and mental health aim for a sense of fulfillment in life; however, they take different approaches to achieving that goal. While mental health focuses on positive psychological functioning and managing negative symptoms or conditions, mental wealth encourages developing beyond the current levels of achievement or understanding.

Mental wealth is a concept that goes beyond traditional ideas of mental health. It recognizes the importance of good mental health and promotes taking proactive steps to optimize your well-being. It focuses on developing resilience, confidence, and positivity to succeed.