With temperatures rising to forecasted record levels this weekend, UKHSA and the Met Office is reminding people to take precautions to stay safe through the hot weather.

The hottest temperatures are expected on Monday and Tuesday, with highs of 40°C possible.

A Level 4 alert has been issued for the first time since the Heatwave Plan for England was introduced in 2004.

Top tips for staying safe in hot weather include:

• look out for those who may struggle to keep themselves cool and hydrated – older people, those with underlying conditions and those who live alone are particularly at risk
• stay cool indoors by closing curtains on rooms that face the sun – and remember that it may be cooler outdoors than indoors
• drink plenty of fluids and avoid excess alcohol
• never leave anyone in a closed, parked vehicle, especially infants, young children or animals
• check that fridges, freezers and fans are working properly
• try to keep out of the sun between 11am to 3pm, when the UV rays are strongest