The human spirit has the amazing capacity to rebound, adapt, and thrive in difficult and harsh conditions. This resilience power is embedded in the very fabric of society, socio-cultural practices, and traditions, and all these factors play a pivotal role in shaping and nurturing the emotional resilience of the people. 

Bangladesh is immersed in rich and long-standing cultural traditions and beliefs, as well as mental healing practices that are deeply intertwined. From traditional healing methods passed down through generations, to religious and spiritual practices, and social activities, there are a myriad of ways in which culture influences mental healing practices in Bangladesh.

Although there is rampant stigma around mental health issues, integrating or maintaining existing traditions and practices in day-to-day activities can positively affect mental health. An aspect of Bangladeshi culture that contributes to emotional resilience is the strong sense of community and social support networks. Community adda around a tea stall is a common practice in urban and rural parts of Bangladesh. Men often sit and discuss political, social, and community issues and get engrossed in conversations over tea.